The stress you might be feeling right now, isn’t confined to your mind, let me show you how to stop the stress taking over   The News right now I don’t usually focus on what’s going on in the news but right now, the C Virus is on everyone’s mind. I’m not going to go […]

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Let’s see what life is like in your team, does it feel good?    Noticing the good stuff You may already be familiar with the model of wellbeing that I deliver in workshops in a whole variety of workplaces (if not, check out the summary in the video below) but I wanted to focus in […]

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Apologies for failing

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I know I’m only human, but flipping heck, if I can’t even succeed when I set the goal! Apologies for failure In the January flurry of New Year Resolutions, I felt it might be more effective to have an achievable, important goal that we could aim for in 8 weeks. Specifically, Leap Day was the […]

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Making magic happen in your life

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Laundry, shopping, work, other people’s needs, everyday stuff-and-nonsense, how easy is it to forget what you really want to do? Thing is…   …no-one can make it happen if you don’t This weekend, I was privileged to be invited to the opening of a new bar in Nottingham. Sounds nice enough. But here’s why it […]

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