What are the most risky burnout behaviours?

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Some of the most risky burnout behaviours…   8 of the most common burnout clues I┬ásee in clients You are a precious human being who deserves to feel well and have a sustainable lifestyle that means you’ll be around for as long as possible and enjoying every moment. You may have heard that I have […]

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Overwhelmed by triffid bush growth!

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Overwhelmed by triffid bush growth! There’s some scary stuff going on in the garden I’m not only coming up to my 18th birthday in my business but also in the house I live in. Which is probably why the pretty little bushes I planted when I first moved in are now trying to take over […]

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Celebrate Yourself! (and can I have a nosey in your garden?) For the last two weekends I’ve been nosing around other people’s gardens. No risk of arrest as they were open to the public for charity, (honest officer!). The last two gardens I visited were in a pretty Derbyshire village. One of them was manicured […]

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What your quirky habits say about you…

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Are you thinking you don’t have any quirky habits?   I’m not talking about habits like brushing your teeth, looking both ways before crossing the road or which sock you put on first. I’m talking about the habits that aren’t so helpful. The ones that you’d quite like to stop doing but you don’t seem […]

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Tough days of the year that stop us in our tracks

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Tough days of the year that stop us in our tracks You’re supposed to be happy! Father’s Day, Mother’s Day, Christmas, Eid, your birthday, someone else’s birthday, anniversary, the list goes on…notable days of the year that are meant to be happy celebrations. And yet they can stop us in our tracks if there isn’t […]

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Let me tell you why I love you

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Let me tell you why I love you   I love you On first reading you might wonder how I can possibly write that, bearing in mind this message goes out to one and a half thousand other people as well as you and then it sits on my website for anyone else to read […]

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Vote for yourself!

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Vote for yourself!   Off the rails! Last week a tram in my city centre came off its rails and scraped along the road for a few yards, scoring lines into the tarmac as it went. No one was injured thank goodness, but it took a few hours to get the tram moved and everything […]

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What day is it?!

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What day is it?! Ooops! Missed the Monday Motivator deadline this time – it’s nearly Tuesday already!! Many apologies if you were waiting with bated breath for it to arrive (!). My reason is a good one, I was practising what I preach and took the bank holiday as a day off, so much so […]

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Why you’re better than you thought

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Why you’re better than you thought   On Saturday I delivered a keynote speech to an audience of 300 people at an awards event with a Star Wars theme. Delegates came in through an air lock and were greeted by Darth Vader and Stormtroopers. Busy Bees Nurseries, you are fabulous! It was surreal and mind […]

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You don’t have to do it alone

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You don’t have to do it alone   This weekend I was part of a UK first – the first community mass meditation which took place on my local market square in Nottingham. We were lucky to have a visitor from Arizona, the esteemed Hay House author Sarah McLean, to lead the meditation itself and […]

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