Doing what comes naturally?

4 comments

Doing what comes naturally?   There are some things that most definitely came naturally a few thousand years ago that don’t these days… Here’s a test you might be shocked by the ‘right’ answer. Do you ever sit on the sofa instead of heading out to the gym? Do you sometimes get so hungry that […]

Read more »

SHE’s always right. Right?

8 comments

SHE’s always right. Right?   Before I get into that contentious statement, let me ask you this:   Do you set yourself 10 things to do in a day, manage to complete 5 of them and then spend your evening beating yourself up for the 5 you didn’t manage to do? Well here’s a thought… […]

Read more »

Is this the most lied to question ever?

6 comments

 Is this the most lied to question ever? You might have lied to this question at one time or another, with the very best of intentions and a whole host of good reasons for telling the lie. What’s the question? How are you? and the lie? “I’m fine!”   Is it ok to lie? Yes of […]

Read more »

New Balls Please!! It’s time to play!

10 comments

  New Balls Please!! It’s time to play!   Do you play? How old are your balls? By balls, I mean toys… Do you even HAVE toys any more? I want to ask you when and how you play, if at all? I’ve been working on videos for my online Booster Programme today and I was […]

Read more »

Have a wee for me while you’re there!

0 comments

  Have a wee for me while you’re there! and other self-care mistakes   “Have a wee for me…” Ever heard this little joke? Like someone could go to the loo for you in the same way as they might make you a cup of tea! Of course they can’t. They come back in the […]

Read more »

A little tea and empathy

1 comment

A little tea and empathy   I’ve got an unexpected new hobby! I’ve never been a big fan of tea. Or coffee for that matter. But I had an experience earlier this month that changed all that. I went to a Chinese Tea Ceremony and got hooked. I’m still not an avid tea drinker, although […]

Read more »

Passion Killer or Killer Passion?

3 comments

Passion Killer or Killer Passion?   Ingrid Bergman was an amazing actor who made 50 films and had 4 children. She worked right up until the end, wanting to finish her last film and died of cancer on her 67th birthday. She clearly had passion for her job and worked even though she was seriously ill. Now, […]

Read more »

Shouting at my mum

7 comments

Shouting at my mum   Let me quickly say, I don’t mean to do it. My intentions are good. It’s from the heart. It’s through my concern for her. etc etc etc. But still, it counts as ‘shouting at my mum’. I love her so much and I feel lucky that we’re so close. I’m […]

Read more »

Crime and Punishment – New Year Resolutions

1 comment

New Year Resolutions Crime and Punishment?   Have you set any New Year Resolutions, new goals or perhaps a bucket list? Maybe you have set some and broken them already! If you are intending to set yourself a target though, beware, not all resolutions are created equal!   Are you feeling guilty yet?   There’s […]

Read more »

Festive note to self – be careful!

6 comments

Read more »