PEOPLEBOOSTER BLOG

A book, a stranger and a surprise…   Wanting to be a writer at the age of 8 and then finally getting published at 51 isn’t such a long wait. Is it? Ok, it’s a bit longer than most authors maybe, but I got there in the end eh?! The Book Check out the picture […]

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In which the book is nearly published   I was about 7 or 8 years old when I wrote a story (about a banana who had adventures) and got a hankering to write a book. Reading was what I loved best and a job as a writer seemed like some kind of magical way of […]

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Feelings…When you just have to scream…

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Feelings – When you just have to scream…     When you have a job like mine – which is all about helping people feel better – it’s easy for people to think I’m all about feeling happy. Irritatingly happy. All. The. Bloody. Time. So hold the front page, I’m here to tell you, that’s […]

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What not to worry about

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What not to worry about   The Worry Monster First let me introduce you to a whole new thing someone told me about last Thursday at the National Stress Summit I was speaking at – The Worry Monster! This is a picture of one and I am so going to buy one to use at […]

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The danger of dirty hands (spoiler: it’s not about germs)   There’s something I’ve been doing for years and had started to take for granted that I want to share with you this week.  I shared it with my mum, she used it immediately and she thought it was worth sharing too!   Bugs! Bugs. […]

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What’s your burnout risk?   Are you managing your stress, staying calm in a crisis? Or are you feeling frazzled and a bit close the edge? Somewhere in between might seem ok but are you awake?   Staying awake By ‘awake’ I really mean aware. If we don’t stay alert it’s all too easy for […]

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Doing what comes naturally?   There are some things that most definitely came naturally a few thousand years ago that don’t these days… Here’s a test you might be shocked by the ‘right’ answer. Do you ever sit on the sofa instead of heading out to the gym? Do you sometimes get so hungry that […]

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SHE’s always right. Right?   Before I get into that contentious statement, let me ask you this:   Do you set yourself 10 things to do in a day, manage to complete 5 of them and then spend your evening beating yourself up for the 5 you didn’t manage to do? Well here’s a thought… […]

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 Is this the most lied to question ever? You might have lied to this question at one time or another, with the very best of intentions and a whole host of good reasons for telling the lie. What’s the question? How are you? and the lie? “I’m fine!”   Is it ok to lie? Yes of […]

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  New Balls Please!! It’s time to play!   Do you play? How old are your balls? By balls, I mean toys… Do you even HAVE toys any more? I want to ask you when and how you play, if at all? I’ve been working on videos for my online Booster Programme today and I was […]

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