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This weekend I’ve been privileged to enjoy four days of camping, bonfires, friendship, moonlit dancing and a feeling a freedom, seldom experienced in the city. I’m writing this only 25 minutes away from home and yet, in this peaceful field with this beautiful sky above me, I feel like I’m on another planet. Being here […]

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Are you talking to the wrong people? Here are 3 ways to check!   1. The Tough Truth Surely this is something you have done at some point or another. Let’s say ‘Joe’ has upset you. And let’s say you want him to know how you feel and ask him not to do it again. […]

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Are you waiting for permission to have a nice life? I know that it’s ridiculous. So do you. And yet… I once burst into tears in the IKEA kitchen department. I was close to the final sign off on my order for a complete new kitchen (including my first ever dishwasher!) when the lovely IKEA […]

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Some of the most risky burnout behaviours…   8 of the most common burnout clues I see in clients You are a precious human being who deserves to feel well and have a sustainable lifestyle that means you’ll be around for as long as possible and enjoying every moment. You may have heard that I have […]

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Overwhelmed by triffid bush growth! There’s some scary stuff going on in the garden I’m not only coming up to my 18th birthday in my business but also in the house I live in. Which is probably why the pretty little bushes I planted when I first moved in are now trying to take over […]

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Celebrate Yourself! (and can I have a nosey in your garden?) For the last two weekends I’ve been nosing around other people’s gardens. No risk of arrest as they were open to the public for charity, (honest officer!). The last two gardens I visited were in a pretty Derbyshire village. One of them was manicured […]

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What your quirky habits say about you… Are you thinking you don’t have any quirky habits?   I’m not talking about habits like brushing your teeth, looking both ways before crossing the road or which sock you put on first. I’m talking about the habits that aren’t so helpful. The ones that you’d quite like […]

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Tough days of the year that stop us in our tracks You’re supposed to be happy! Father’s Day, Mother’s Day, Christmas, Eid, your birthday, someone else’s birthday, anniversary, the list goes on…notable days of the year that are meant to be happy celebrations. And yet they can stop us in our tracks if there isn’t […]

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Let me tell you why I love you

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Let me tell you why I love you   I love you On first reading you might wonder how I can possibly write that, bearing in mind this message goes out to one and a half thousand other people as well as you and then it sits on my website for anyone else to read […]

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Vote for yourself!

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Vote for yourself!   Off the rails! Last week a tram in my city centre came off its rails and scraped along the road for a few yards, scoring lines into the tarmac as it went. No one was injured thank goodness, but it took a few hours to get the tram moved and everything […]

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